The Monarch Method™

clinical massage Infrared heat cold immersion

Where ancient methods meet clinical precision

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Founding Member

$99

Regular Price $149 per month

Plus One

$159

Regular Price $208 per month

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memberships and services

memberships

Massage

infrared sauna

cold plunge

The Roots of Recovery

At Monarch and Maven, we are reclaiming recovery from traditional western medicine and giving it back to the body — where it has always belonged. Through time-tested contrast therapy and clinical massage, we take what thousands of years of human practice have proven: the body knows how to heal itself.

At Monarch and Maven, we are reclaiming recovery from traditional western medicine and giving it back to the body — where it has always belonged. Through time-tested contrast therapy and clinical massage, we take what thousands of years of human practice have proven: the body knows how to heal itself.

the vision

Our mission is to redefine recovery as an act of self-authority — fierce, intentional, and uncompromising. We are not here to mask pain. We are here to confront it, retrain it, and restore you to the strength you were built for.

Our mission is to redefine recovery as an act of self-authority — fierce, intentional, and uncompromising. We are not here to mask pain. We are here to confront it, retrain it, and restore you to the strength you were built for.

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